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Vegan Sticky Sesame Chickpeas Recipe

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Delicious vegan sticky sesame chickpeas recipe recipe with detailed instructions and nutritional information.

  • Total Time: 35 minutes
  • Yield: 4 servings

Ingredients

  • Chickpeas, drained and rinsed: 1 (15-ounce) can
  • Sesame oil: 2 tablespoons
  • Soy sauce (or tamari for gluten-free): 3 tablespoons
  • Maple syrup: 2 tablespoons
  • Rice vinegar: 1 tablespoon
  • Sesame seeds: 2 tablespoons
  • Cornstarch: 1 tablespoon
  • Garlic, minced: 2 cloves

Instructions

  1. Step 1: In a large skillet or wok, heat sesame oil over medium-high heat. Add the drained and rinsed chickpeas and cook, stirring occasionally, until they begin to brown and crisp up, about 8-10 minutes.
  2. Step 2: While the chickpeas are cooking, prepare the sauce. In a small bowl, whisk together soy sauce (or tamari), maple syrup, rice vinegar, and cornstarch until smooth.
  3. Step 3: Add the minced garlic to the skillet with the chickpeas and cook for another minute until fragrant.
  4. Step 4: Pour the sauce over the chickpeas and stir to coat them evenly.
  5. Step 5: Continue cooking, stirring frequently, until the sauce thickens and becomes sticky, about 2-3 minutes.
  6. Step 6: Remove from heat and sprinkle with sesame seeds. Serve immediately over rice, noodles, or your favorite grain.

Notes

  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • For best results, reheat the chickpeas in a skillet over medium heat, adding a splash of water if needed to loosen the sauce.
  • These sticky chickpeas are delicious served over fluffy quinoa with a side of steamed broccoli for a complete meal.
  • Don't overcrowd the pan when cooking the chickpeas; work in batches if necessary to ensure even browning and maximum crispiness.
  • Author: Melissa Byrne
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Method: Stovetop
  • Cuisine: American